Check out these links to help improve your technique with your dives, turns, strokes etc.

Check back each week for more links !!


Breaststroke Turn : Great video for swimmers trying to master the open turn

Breaststroke Pull : This video overviews the correct arm positioning and pull motion for breaststroke

Rise and Grind : Motivational Video

© 2013 by Kentville Marlin Swim Team all rights preserved.

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